Weigh In record (no journal entry) for 18 January 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1455 kcal
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Fat: 88.38g | Prot: 96.90g | Carbs: 62.66g.
Breakfast: Aceite de Oliva Extra Virgen, Puleva Leche Semidesnatada, Nespresso Café Capsulas, Hacendado Pan de Semillas y Pipas de Calabaza (60g). Lunch: Carrefour Leche Entera sin Lactosa, Nespresso Café Capsulas, Hacendado Garbanzos Cocidos, Aceite de Oliva Extra Virgen, Espinacas Cocidas (Frescas), Pechuga de Pollo, Gallina Blanca Sopa De Verduras. Dinner: Thermomix Pisto. Snacks/Other: Huevo Frito. more...
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Gaining 1.1 kg a Week
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Herreronet's Weight History
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