Weigh In record (no journal entry) for 17 January 2021
|
68.3 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
915 kcal
|
Fat: 40.53g | Prot: 44.68g | Carbs: 91.77g.
Breakfast: Миллениум Молочный Шоколад с Миндалем, Американо. Lunch: Помидоры, Трапеза Чечевица Красная , Куриное Филе на Пару. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akhmetka13's Weight History
|