Weigh In record (no journal entry) for 18 January 2021
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110.2 kg
Lost so far: 23.5 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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913 kcal
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Fat: 38.05g | Prot: 43.13g | Carbs: 104.50g.
Breakfast: Миндаль Миндаль, Мёд, Клубника, Творог 9%. Lunch: Peanut Butter & Co Арахисовая Паста без Сахара , Банан, Тушеные Овощи, Рис Отварной. more...
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Losing 6.3 kg a Week
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АннаБондА's Weight History
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