Weigh In record (no journal entry) for 18 January 2021
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1120 kcal
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Fat: 53.47g | Prot: 89.56g | Carbs: 80.24g.
Breakfast: Вкуснотеево Молоко 3,2%, Какао. Lunch: Гречка Отварная, Овощное Рагу, Куриные Голени с Кожей. Dinner: Перекресток Сырники Жареные. more...
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Losing 0.7 kg a Week
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OmiaMoni's Weight History
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