Weigh In record (no journal entry) for 18 January 2021
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53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1725 kcal
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Fat: 68.95g | Prot: 68.92g | Carbs: 209.79g.
Breakfast: BN Biscuit à la Pulpe de Fraise. Lunch: Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses), Lindt Chocolat Noir Caramel à la Pointe de Sel, Banane, Ratatouille Maison. Dinner: Carrefour Chocolat Noir Dessert, Beurre de Cacahuètes, E.Leclerc Baguette de Tradition Française, Aldi Petit Suisse, Casino Salade de Pâtes . more...
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Losing 2.1 kg a Week
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