Weigh In record (no journal entry) for 18 January 2021
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101.4 kg
Lost so far: 18.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1292 kcal
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Fat: 62.41g | Prot: 54.01g | Carbs: 125.85g.
Breakfast: Tartare Borowikowy Las, Balcerzak Szyneczka Wieprzowa, Tastino Pieczywo Chrupkie Żytnie, Kawa, Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Tost z Szynką i Serem, Astra Yerba Mate. Dinner: Da Grasso Tortilla z Kawałkami Kurczaka. Snacks/Other: Kozel Piwo Ciemne, Top Orzeszki Ziemne Smażone W Chrupkiej Skorupce o Smaku Zielonej Cebulki. more...
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Gaining 0.7 kg a Week
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dziki2222's Weight History
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