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az gitsin öz gitsin 🤩
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65.2 kg
Lost so far: 9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1645 kcal
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Fat: 52.07g | Prot: 61.76g | Carbs: 233.77g.
Breakfast: Pepsi Max, Domino's Pizza Karışık Pizza (Orta Boy). Lunch: Tam Buğday Ekmeği, Dardanel Ton Klasik. Dinner: Doğanay Şalgam Suyu, Mevsim Salata, Kıymalı Patates Yemeği. Snacks/Other: Algida Dondurmalı İrmik Helvası, Ceviz, İçim Protein Süt. more...
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Losing 0.6 kg a Week
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rabiasekrli's Weight History
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