Weigh In record (no journal entry) for 18 January 2021
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94.6 kg
Lost so far: 10.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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644 kcal
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Fat: 24.76g | Prot: 20.93g | Carbs: 87.44g.
Breakfast: Kaffe, Kiwi, Arla A38 0,5%, Urtekram Rugflager, Rema 1000 Frosne Blåbær, Mandler, Grøn Te. Snacks/Other: Frellesen Brazilstænger, Kaffe. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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