Weigh In record (no journal entry) for 18 January 2021
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2026 kcal
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Fat: 71.00g | Prot: 106.31g | Carbs: 236.34g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Beyaz Peynir. Dinner: Dürüm Döner, Pirinç Pilavı, Kuru Fasulye. more...
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Losing 0.8 kg a Week
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🍀ELİF E.A.🍀's Weight History
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