Weigh In record (no journal entry) for 18 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1628 kcal
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Fat: 55.59g | Prot: 60.80g | Carbs: 224.85g.
Lunch: 媽宮 黑糖糕, 7-11 菠蘿麵包, 光泉 無加糖鮮豆漿. Dinner: 羊肉, 炒豆芽, 炒高麗菜, 白飯. Snacks/Other: 小番茄(葡萄形狀), 蘋果, 義美 奶茶, 珍珠. more...
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Gaining 0.2 kg a Week
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Ycsoslim's Weight History
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