РозМарина's Journal, 18 Jan 21

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Weigh In record (no journal entry) for 18 January 2021

62.4 kg Lost so far: 0.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:

1278 kcal

Fat: 108.10g | Prot: 55.77g | Carbs: 20.83g. Breakfast: Авокадо Авокадо, Сало, Кофе (из Молотых Зерен). Lunch: Шкварки, Яичница. Snacks/Other: Домик в деревне Сливки 20%, Кофе (из Молотых Зерен), Миндаль Миндаль, Сухие Жареные Орехи Кешью. more...

27 kcal

Exercise: Stretching (yoga) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.5 kg a Week

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РозМарина's Journal, 18 Jan 21

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РозМарина's Weight History