Chloe Ting 1ste dag
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82.9 kg
Lost so far: 10.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1544 kcal
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Fat: 61.14g | Prot: 140.67g | Carbs: 110.18g.
Breakfast: Яйцо, Saint Alby Filet De Saxe, Помидоры, Goldessa Goldessa Soft Cheese (Classic), Toasts, Crownfield Mueslibar Chocolate. Lunch: Colruyt Everyday Melkerijboter, Boni Maisolie, Помидоры, Огурец (без Кожуры), Лук, Болгарский Перец, Boni Couscous, Blue Planet Filet De Pangasius. Dinner: Чеснок, Milbona Greek Style Yogurt Creamy, Цветная Капуста, Colruyt Cordon Bleu. Snacks/Other: Kruidvat Pure Whey, Everyday Halfvolle Melk. more...
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Gaining 0.9 kg a Week
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