Weigh In record (no journal entry) for 18 January 2021
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65.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1570 kcal
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Fat: 52.12g | Prot: 87.75g | Carbs: 176.42g.
Breakfast: Thé sans Sucre, Super U Emmental, Herta Bacon Fumé, Baguette. Lunch: Mangues, Courgette, Lazzaretti Ruban Petit Épeautre, Charal Steak Haché 12%. Dinner: Tomates Cerises, Huile d'Olive, Quinoa (Cuit), Auchan Hachés de Saumon, Heineken Bière. Snacks/Other: Mandarine, LU Thé, Taillefine Yaourt aux Fruits 0%. more...
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1941 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Laetitia020418's Weight History
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