Weigh In record (no journal entry) for 18 January 2021
|
89.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
346 kcal
|
Fat: 12.88g | Prot: 6.01g | Carbs: 54.00g.
Lunch: Yaş Pasta, Kısır. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlperenTürk's Weight History
|