Weigh In record (no journal entry) for 18 January 2021
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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712 kcal
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Fat: 23.38g | Prot: 81.30g | Carbs: 42.29g.
Breakfast: Магнит Сельдерей Стебель Свежий, Кефир 1%, Вареное Яйцо, Яичный Белок. Dinner: Вареное Яйцо, Куриная Грудка Отварная, Огурец (с Кожурой), Кефир 1%. more...
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Losing 1.4 kg a Week
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yulikk78's Weight History
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