Weigh In record (no journal entry) for 18 January 2021
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70.4 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1270 kcal
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Fat: 35.11g | Prot: 119.02g | Carbs: 123.25g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Хлеб Черный, Просто Здорово Овощное Рагу, Фасоль Стручковая, Куриные Бедра (Кожа не Съедена), Чай. Dinner: Сырники ПП, Чай. Snacks/Other: Сырники ПП, Компот Ягодный, Чай. more...
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Gaining 3.5 kg a Week
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inkadnikova's Weight History
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