Weigh In record (no journal entry) for 18 January 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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973 kcal
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Fat: 17.06g | Prot: 46.18g | Carbs: 150.43g.
Breakfast: Пятерочка Яблоко Красное . Lunch: Помидоры, Макфа Спагетти Отварные. Dinner: Жареная или Запеченная Курица, Макфа Макароны Отварные. more...
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Gaining 0.2 kg a Week
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Merra Reynar's Weight History
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