Weigh In record (no journal entry) for 18 January 2021
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73.5 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1348 kcal
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Fat: 39.00g | Prot: 102.24g | Carbs: 150.12g.
Breakfast: 미주라 미주라토스트, 매일 매일두유 99.89, 삶은계란. Lunch: 마이프로틴 초콜렛 프로틴 볼, 코카콜라 제로콜라, 자연실록 큐브 닭가슴살 청양고추, 청년피자 할라불고기피자. Dinner: 아임닭 프랑크 오리지널 꼬치, 현미잡곡밥, 참치김치찌개. more...
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Gaining 0.2 kg a Week
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hyohyo415's Weight History
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