Weigh In record (no journal entry) for 18 January 2021
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60 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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759 kcal
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Fat: 43.91g | Prot: 38.63g | Carbs: 50.86g.
Breakfast: Жареное Яйцо. Snacks/Other: Простоквашино Сливки 10%, Кофе (из Молотых Зерен), Сыр Пармезан (Твердый), Окей Пампушки с Чесноком. more...
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Losing 0.4 kg a Week
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Vanina_Ma's Weight History
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