Weigh In record (no journal entry) for 17 January 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1434 kcal
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Fat: 58.29g | Prot: 187.26g | Carbs: 34.48g.
Lunch: Pernil Assado, Repolho, Couve-de-Folhas, Alface de Folha Verde. Dinner: Beterraba Cozida, Alface de Folha Verde, Pernil Assado, Maxixe. more...
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Losing 11.2 kg a Week
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Daiane77's Weight History
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