Weigh In record (no journal entry) for 17 January 2021
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66.5 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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412 kcal
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Fat: 12.18g | Prot: 8.65g | Carbs: 63.75g.
Breakfast: Кофе с Молоком, Посольство Вкусной Еды Печенье Funny Cat, Быстров Овсянка по-Новому Лесные Ягоды и Семена Льна. Snacks/Other: Кофе с Молоком, Bionova Батончик Инжир и Орехи. more...
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Gaining 0.7 kg a Week
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liana211189's Weight History
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