Weigh In record (no journal entry) for 17 January 2021
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78 kg
Lost so far: 7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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668 kcal
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Fat: 33.48g | Prot: 46.04g | Carbs: 45.76g.
Breakfast: Мясницкий Ряд Сосиски Домашние, Сырники. Lunch: Сметана , BeFit Щи из Свежей Капусты. more...
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Losing 0.1 kg a Week
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jannekorso's Weight History
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