Weigh In record (no journal entry) for 17 January 2021
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1571 kcal
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Fat: 75.89g | Prot: 49.72g | Carbs: 177.77g.
Breakfast: Delícia Margarina Delícia Cremosa, Leão Chá de Camomila, Da Terrinha Tapioca, Queijo Branco. Lunch: Batatas Fritas, Cenouras Cozidas, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Ovo Mexido, Cenouras Cozidas. Snacks/Other: Delícia Margarina Delícia Cremosa, Queijo Branco, Vitarella Cream Cracker Integral, Bauducco Biscoito Cream Cracker, Leão Chá de Camomila, Queijo Branco, Banana Nanica. more...
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Losing 0.3 kg a Week
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patriciaquiteria53's Weight History
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