Weigh In record (no journal entry) for 17 January 2021
|
72.6 kg
Lost so far: 24.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
228 kcal
|
Fat: 8.89g | Prot: 10.88g | Carbs: 26.80g.
Breakfast: Kroger Eggs (Large), Toasted Whole Wheat Bread, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas, Coffee (Brewed From Grounds). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|