Weigh In record (no journal entry) for 17 January 2021
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1253 kcal
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Fat: 79.67g | Prot: 89.75g | Carbs: 44.87g.
Breakfast: Bjorg Galettes de Maïs, Aldi Petit Suisse, Beurre de Cacahuètes Lisse (avec du Sel). Lunch: Oeuf, Casa Azzurra Mozzarella Di Bufala, Tomate Cœur de Bœuf. Dinner: Huile d'Olive, Kinder Maxi Mini, Carrefour Fromage Blanc 3%, Nestlé Ricoré, Aldi Jambon de Paris, Oeuf. more...
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steady weight
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