Weigh In record (no journal entry) for 17 January 2021
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102.1 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2349 kcal
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Fat: 67.64g | Prot: 81.85g | Carbs: 252.52g.
Breakfast: Minute Maid 100% Orange Juice, Coffee (Brewed From Grounds), 100% Maple Syrup, Land O'Lakes Salted Butter, Blueberry Pancakes . Lunch: Cuties Clementines, Lay's Wavy Original Potato Chips, Kroger Sweet Gherkins, Hellmann's Real Mayonnaise, Pepperidge Farm Dark Pump Pumpernickel Bread, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Dinner: Lagunitas Lagunitas IPA, Olive Garden Garden-fresh Salad with Dressing, Kelsey's Rickards Beer-Battered Fish and Chips. Snacks/Other: Bananas , Disaronno Amaretto. more...
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Losing 0.6 kg a Week
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photobug138's Weight History
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