Weigh In record (no journal entry) for 17 January 2021
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97.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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109 kcal
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Fat: 10.76g | Prot: 2.49g | Carbs: 2.61g.
Breakfast: Estrela do Oriente Castanha do Pará. more...
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Losing 1.4 kg a Week
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thomas1232's Weight History
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