Weigh In record (no journal entry) for 17 January 2021
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73 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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991 kcal
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Fat: 41.20g | Prot: 48.10g | Carbs: 123.50g.
Breakfast: Planta Manteiga, Aldi Pão da Avó, Continente Bebida Ecológica de Arroz. Lunch: Pizza Hut Cheeseham. more...
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steady weight
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martinaoliveira's Weight History
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