Weigh In record (no journal entry) for 17 January 2021
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73.5 kg
Lost so far: 1.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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622 kcal
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Fat: 28.81g | Prot: 37.03g | Carbs: 53.86g.
Breakfast: Naranjas, FUD Salchicha de Pavo (50g), Huevo, Bimbo Pan Tostado Doble Fibra. Lunch: Huevo, Tortillas de Maíz. more...
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Losing 3.5 kg a Week
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