Weigh In record (no journal entry) for 17 January 2021
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67 kg
Lost so far: 1.4 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2021:
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1310 kcal
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Fat: 35.48g | Prot: 55.28g | Carbs: 189.71g.
Breakfast: Conserva di Marmellata, Lidl Ricottina , Cappuccino. Lunch: Lidl Mantovana, Molino Filippini Polenta Taragna Istantanea. Dinner: Cetriolo (con Buccia), Salsa di Soia, Salmone Affumicato, Ortomio Valeriana. Snacks/Other: Mulino Bianco Flauti Cioccolato, Mele Golden Delicious. more...
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Losing 1.4 kg a Week
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Verochka Ivanova's Weight History
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