Weigh In record (no journal entry) for 17 January 2021
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85 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1003 kcal
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Fat: 31.91g | Prot: 70.35g | Carbs: 113.64g.
Breakfast: Каждый День Кета Слабосоленая, Овсяноблин, Кофе с Молоком. Lunch: Отруби Ржаные, Кофе с Молоком, Уха. Dinner: Геркулес Овсяные Хлопья Традиционные, Ne Moloko Кокосовое. Snacks/Other: Красное Яблоко. more...
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Losing 0.5 kg a Week
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svetlanakokunina's Weight History
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