Weigh In record (no journal entry) for 17 January 2021
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104.4 kg
Lost so far: 13.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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888 kcal
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Fat: 27.87g | Prot: 62.32g | Carbs: 89.59g.
Breakfast: Schinken, Campofrio Fuet, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Gekochtes Sauerkraut, Spreewald Königin Kürbis in Stücken, Süß-Sauer, Schweinelende (Filet), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Rote Beete in Scheiben. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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