Weigh In record (no journal entry) for 17 January 2021
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45.7 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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697 kcal
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Fat: 14.99g | Prot: 38.52g | Carbs: 101.84g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Кабачковые Оладьи. Dinner: Макфа Макароны Улитки, Кубаночка Томатная Паста. Snacks/Other: Мандарины. more...
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Losing 1.2 kg a Week
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lucky_kotte's Weight History
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