Weigh In record (no journal entry) for 17 January 2021
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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398 kcal
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Fat: 13.55g | Prot: 14.21g | Carbs: 54.18g.
Breakfast: Ашан Финики , Окей Груша Конференс, Магнит Банан, DopDrops Арахисовая Паста, Вкуснотеево Молоко 2,5%, Геркулес Геркулес Традиционный . more...
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Losing 1.4 kg a Week
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