Weigh In record (no journal entry) for 17 January 2021
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77.3 kg
Lost so far: 4.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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483 kcal
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Fat: 11.57g | Prot: 48.57g | Carbs: 46.98g.
Breakfast: Картофель Тушеный с Мясом, Мандарины, Exponenta High-Pro Дыня. more...
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Losing 0.2 kg a Week
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AlexandraSamk's Weight History
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