Weigh In record (no journal entry) for 17 January 2021
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65.1 kg
Lost so far: 18.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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617 kcal
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Fat: 24.32g | Prot: 31.72g | Carbs: 71.59g.
Breakfast: Мёд, ВкусВилл Паста Подсолнечная с Белым Шоколадом, Простоквашино Творог 5%, Parmalat Молоко 1,8%, Геркулес Овсяные Хлопья. more...
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Gaining 0.7 kg a Week
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