Weigh In record (no journal entry) for 17 January 2021
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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404 kcal
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Fat: 12.80g | Prot: 18.81g | Carbs: 50.68g.
Breakfast: Добряна Моцарелла, Премия Кус-Кус, Кокосовое Масло, Селянське Масло 72.5%, Spela Смесь Мексиканская. more...
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Losing 0.1 kg a Week
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alen4ik1708's Weight History
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