Evgeniya-zhu's Journal, 17 Jan 21

Evgeniya-zhu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2021

66.2 kg Lost so far: 4.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:

1015 kcal

Fat: 41.26g | Prot: 55.86g | Carbs: 75.78g. Breakfast: Вареное Яйцо, ВкусВилл Манго. Lunch: Пастила, Скворцово Филе Куриное Копчено-Варёное. Dinner: Вино Красное Сухое, Скворцово Филе Куриное Копчено-Варёное, Помидоры. Snacks/Other: Клементины. more...

1960 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Evgeniya-zhu's Weight History

View Complete History

Evgeniya-zhu's Journal, 17 Jan 21

Submit a Comment

Evgeniya-zhu's Weight History