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Gram gram kilo vermek 😂
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1089 kcal
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Fat: 50.48g | Prot: 38.52g | Carbs: 118.74g.
Breakfast: Sade Kek, Tereyağı, Kaymak, Bal, Namet Hindi Füme, Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Susamlı Simit. Snacks/Other: Poğaça. more...
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Losing 0.7 kg a Week
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denizerdinç's Weight History
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