Weigh In record (no journal entry) for 17 January 2021
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1357 kcal
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Fat: 79.11g | Prot: 63.62g | Carbs: 61.33g.
Breakfast: Сливочное Масло, Сыр Российский, Кофе (Растворимое). Lunch: Кето Хлеб, Сырный Суп с Курицей. Dinner: Good Food Семечки Подсолнечника, Сельдь Соленая, Картошка Вареная. Snacks/Other: Город Сад Кето-Конфета, Чехонь, Пегас Пиво. more...
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Losing 0.7 kg a Week
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lana.gurnukina's Weight History
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