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olikakipina
Journal
17 Jan 21
olikakipina's Journal, 17 Jan 21
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Weigh In record (no journal entry) for 17 January 2021
66.6 kg
Lost so far:
0 kg
.
Still to go:
66.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2021:
1051 kcal
Fat: 35.50g | Prot: 34.23g | Carbs: 125.40g.
Breakfast:
Яйцо, Пекинская Капуста, Перекресток Пирожок с Яблоком.
Lunch:
Жигули Пиво Барное Бархатное, Диаф Тюлька Пряного Посола.
Dinner:
Перекресток Пирожок с Яблоком.
Snacks/Other:
Сыр Сычужный Твёрдый, Rama Спред Растительно-Жировой Рама Виталити, Просто Хлеб Пшеничный, Рафаэлло Конфета.
more...
2185 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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olikakipina's Weight History
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