Weigh In record (no journal entry) for 17 January 2021
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92.5 kg
Lost so far: 9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1755 kcal
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Fat: 71.58g | Prot: 117.38g | Carbs: 147.97g.
Breakfast: Épi d'or Muffins Complets, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Oeuf, Les Croisés Mini Beurre, Bio Village Fromage Frais 3,2%. Lunch: Bio Village Fromage Frais Nature, Picard Steak Haché 5% MG, d'Aucy Poêlée Parisienne. Dinner: Picard Pain Tranché Complet , Bio Village Fromage Frais 3,2%, Cuisse de Poulet (Peau Pas Mangée), Picard Trio de Fleurettes, Oignons, Pom'lisse Chips à l'ancienne. Snacks/Other: Banane, Oeuf. more...
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Gaining 0.4 kg a Week
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Pleasant83's Weight History
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