Weigh In record (no journal entry) for 17 January 2021
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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549 kcal
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Fat: 27.77g | Prot: 16.37g | Carbs: 64.12g.
Breakfast: Мандарины, Дикси Виноград Кишмиш, Завтрак на лаваше, Грецкие Орехи. Lunch: Ikea Чесночная Булочка. more...
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Losing 1.4 kg a Week
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соколович's Weight History
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