Weigh In record (no journal entry) for 17 January 2021
|
54.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
441 kcal
|
Fat: 23.37g | Prot: 19.46g | Carbs: 38.34g.
Breakfast: Кешью, Добрый Сок Персик-Яблоко, Сливочный Сыр, Здоровый Хлеб Баварский Хлеб с Семенами Подсолнечника , Яйцо Всмятку. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьянка.@'s Weight History
|