Weigh In record (no journal entry) for 17 January 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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732 kcal
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Fat: 24.16g | Prot: 94.67g | Carbs: 32.13g.
Breakfast: Сыр Российский, Яйцо, Parmalat Безлактозное Молоко 1,8%. Lunch: Капуста Белокочанная, Куриное Филе. Snacks/Other: Пп- Сырники мои, Syntrax Протеин Matrix 5.0. more...
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steady weight
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Medvedicca78's Weight History
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