Weigh In record (no journal entry) for 17 January 2021
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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942 kcal
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Fat: 37.84g | Prot: 27.22g | Carbs: 201.70g.
Lunch: 바나나, 큐원 알룰로스, 냉동 블루베리, 피코크 통곡물 뮤즐리, 매일 바이오 플레인 저지방 요거트, 호밀빵 토스트, 아보카도. more...
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Gaining 1.8 kg a Week
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jiyun_98's Weight History
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