Weigh In record (no journal entry) for 17 January 2021
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81.1 kg
Lost so far: 22.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2167 kcal
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Fat: 69.94g | Prot: 131.43g | Carbs: 251.06g.
Breakfast: Мандарины. Lunch: Буррито с Курицей. Dinner: Домик в деревне Молоко 2,5%, Талосто Тесто Слоеное Бездрожжевое. more...
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Losing 0.7 kg a Week
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Alexander.Sol's Weight History
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