Weigh In record (no journal entry) for 17 January 2021
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60.2 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1317 kcal
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Fat: 46.10g | Prot: 36.18g | Carbs: 194.02g.
Breakfast: Сыр Российский, Кекс. Lunch: Говядина Постная, Томатный Суп. Dinner: Coca-Cola Кола, Lay's Чипсы из Печи Лисички в Сметане. more...
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Losing 9.1 kg a Week
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kozlenko_katerina1's Weight History
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