Weigh In record (no journal entry) for 16 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1764 kcal
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Fat: 71.70g | Prot: 52.29g | Carbs: 228.58g.
Breakfast: Café con Leche, Noel Galletas Ducales. Lunch: Frijoles Rojos Cocidos, Chorizo, Arroz Blanco. Dinner: Noel Galletas Ducales, Yogur. Snacks/Other: Té Endulzados con Azúcar, Torta Amarilla (con Glaseado de Vainilla). more...
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lau melissa's Weight History
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