Weigh In record (no journal entry) for 17 January 2021
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88.2 kg
Lost so far: 5.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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660 kcal
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Fat: 20.35g | Prot: 50.95g | Carbs: 72.33g.
Breakfast: Mars NUTRITION Whey, Nestle Munch Nuts, Yellow Sweet Corn , Green Peas , White Chocolate, Boiled Egg, Honey. more...
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Gaining 1.4 kg a Week
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vishwareddy's Weight History
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